I have been faithfully working out - I have committed - and I deserve it. Damn it I am finally seeing progress and I feel good !!!
As people have been asking me what I have been doing, I have explained that I have not been making food my enemy, and instead I've been making some adjustments, but the single most effective part of my success, clearly working out.
I overheard Kelly Osbourne ... "I've worked hard" - and I get it.