I have to say yesterday i was feeling bottom of the barrel ! I struggled like mad getting downstairs and working out. Big mistake deciding to wait longer in the day and execute at 4, but thankfully I did get it done !
Today was PLYO - YEAH ME !
It was better no doubt an improvement from last week and dammit it was tough ! I feel good though had a good recovery with smushed bananner in it - delish !
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