Thursday, January 27, 2011

[-02.40] Day 4

Today when I woke up I actually felt pretty good. I keep talking about the state of hunger, what it feels like. Because while I've been slightly uncomfortable, I've really experienced HUNGER once.
Truth is on Medifast, I feel like I could eat at any time, just to eat. - HENCE, part of the problem. Distinguishing the feeling of feeling HUNGRY, to feeling UNCOMFORTABLE, to feeling SATISFIED, to feeling UNCOMFORTABLY FULL/STUFFED.
We went to Maureen's for dinner tonight she made Stellar mesquite shrimp with Zucchini, I could eat it everyday, delicious.

No comments: